NOT JUST FOCUS TIME → FOLLOW-THROUGHPERSONALISED HUMAN ACCOUNTABILITY → REAL WORK MOVINGHIGH ENERGY → YOU’RE NOT DOING THIS ALONENOT JUST FOCUS TIME → FOLLOW-THROUGHPERSONALISED HUMAN ACCOUNTABILITY → REAL WORK MOVINGHIGH ENERGY → YOU’RE NOT DOING THIS ALONE
LIVE FOLLOW-THROUGH · PERSONALISED MOTIVATION · REAL RESULTS

Know what to do but can’t get started? 👀

Stop carrying the same task
into tomorrow
Let’s get it done together

Focus Ladder® is live 2-hour group support for the gap between knowing what to do & actually getting it DONE
You bring the work & our Founder Tasleema brings personalised accountability, high energy & encouragement in a results-led space that cares whether your work moved & got done!

You bring the task 💜You do the work 💪🏽You never carry the hard part alone 🤝

Founder-led from £39 a month
Community founding rate £14.99

Cancel future monthly renewals without a phone call

2,500+ hoursof live delivery experience helping people get it DONE
Personal to youYour work gets attention & your wins get noticed
Your timeSessions shown in your own time zone
REMEMBER THIS FEELING
BEFORE

I know what I need to do

I just cannot face it today
SHOW UP · GET MOVING
AFTER

WAIT…

I actually DID IT
WE’RE ON FIRE!
Sent ✓Submitted ✓Ticked off ✓Done ✓

So much in your head
Still sitting on your list

You don’t have to arrive with an impressive goal
Bring the thing you want off your mind

You know what needs doing

The tabs are open
The list is ready
Starting still feels like the hardest part

You begin & then drift

You have tried tools & protected time
You want support that stays with the work

Nobody sees the weight of it

One email or a whole project
You deserve encouragement that takes your task seriously

Students & PhDsAcademics & researchersProfessionalsFounders & entrepreneursFreelancers & creatorsNeurodivergent adultsParents & everyday humans

I built the kind of accountability I wished I had

Tasleema Kola, founder of Focus Ladder, smiling outdoors in a green outfit
Hi, I’m Tasleema 👋🏽
Founder of Focus Ladder®
Come as you are
Let’s turn “I’ll do it later” into “I DID IT!”

I tried timers, virtual coworking, body doubling & check-ins
They gave me a place to be but I still wasn’t following through or getting work done

I wanted someone to care whether I had actually got my work & tasks done
Someone to remember the work, notice the progress & bring energy when mine had disappeared
Someone to help me turn intention into action without ever feeling judged

So I created Focus Ladder® for myself
Then other people joined & work they’d been stuck on for months started getting done too!

It wasn’t only working for me anymore
It was working for us

More than co-working
More than body doubling
Live Follow-Through

A warm place to act on the work that matters to you
Personal accountability, encouragement & a shared celebration of your progress

Timers & task apps

A countdown protects time
A list holds the plan
When you’re stuck, the next step can still feel yours to work out alone

Co-working & body doubling

Shared company can help you begin
If company alone hasn’t been enough for you, more personal support may be the missing piece

Live Follow-Through

Your task gets a person in its corner
Practical guidance when you’re stuck
Energy when yours dips
Attention to what actually got DONE

That is why I built Focus Ladder®
Support that stays connected to you as you turn intention into achievement

You are joining a place built around
getting the work DONE

Your work is understood

Same project or something new
Your task matters because it matters to you

Accountability is personal

Guidance that responds to you
Energy, encouragement & help finding your next useful step

Your progress matters

You do the work & we care how it goes
Someone notices the effort behind your win

The goal is DONE

The email sent
The page written
The application submitted
Less hanging over you

From “I can’t face it” to
look what moved

A member’s experience of getting difficult work moving with Focus Ladder

“Resumed work on my academic publications after approximately two years of stagnation.”

“I have experienced a substantial improvement in my productivity, focus, and ability to complete tasks that I had previously found overwhelming.”

📨 Daunting emails tackledWorked through task paralysis
🎓 Academic workload movingEthics paperwork, exams & student corrections
💡 Research restartedDatasets, courses & publications
🏆 Grant applications completedMultiple applications & successful awards
Annalise · Focus Ladder® member · Europe

Come for the progress
Stay for the people

Community from £14.99/month

Books, work, fresh air & everyday wins with familiar faces
Member-hosted Sessions & a monthly town hall
Find my people

Founder-led from £39/month

Personal guidance, encouragement & follow-through with Tasleema
Scheduled Community Sessions included
Sign me up!

👋🏽 Feel seen📣 Feel encouraged🏡 Feel at home🎉 Celebrate the win
Our promise to the room

Come as you are
Respect each other’s work & celebrate progress together
Kindness · Privacy · No cliques · No shame

Come in with a task
Leave with something to celebrate

A warm welcome, live personal support & a clear next step

You’re in!

Your welcome email takes you to member access
Book your first Session & receive your automatic confirmation

Come as you are

Bring a task & say a brief hello
Our Founder Tasleema helps you find a useful starting point

Let’s get it DONE

Work with live encouragement & personal guidance
Celebrate what moved & choose your next step

Your optional 28-Day Climb 🎯

Name your next achievement

Set one meaningful 28-day goal in your Wins journal
A result you would love to look back on

Build it one Session at a time

Bring the work into live 2-hour Sessions
Use the support to face the first step & keep going

See your progress adding up

Reflect at Days 7, 14, 21 & 28
Keep your wins, learn from the stuck moments & plan what comes next

Let’s get your task
off the list

Monday to Friday & Sunday · 10:00, 14:00, 16:00 & 18:00 UK
Extra Sessions appear here when published

🌍 Your time zone detected in your browser

🔥 Founder-led📚 Community💬 Town hall

No task too big
No task too small 💪🏽

The best task is the one that makes your life feel lighter when it is done

💼

Work & career

Reports, emails, presentations, applications, job searching, interview prep, meeting prep, deadlines, admin, training courses & work somebody is waiting for

🎓

Study & qualifications

Revision, theses, dissertations, coursework, professional & medical exams, reading, research, training modules & academic admin

📆

Processes & routines

Daily & weekly planning, deadline tracking, recurring admin, systems, routines & the repeat processes that stop everything piling up

🚀

Business & creative

Invoices, proposals, outreach, sales, events, sponsorships, grants, funding applications, manuscripts, podcasts, content & launches

🏠

Life, money & home

Personal admin, financial management, paying bills, booking appointments, forms, organising, cleaning, decluttering & household tasks

✅

More than one task

Start with the task you most want to get done first. Finish it? Great. Bring the next. We’re on fire 🔥

Results & achievements members have shared 🏆
🩺

Professional & medical exams

Passed after bringing preparation into Sessions

🎓

Theses & academic work

Progressed work that had been difficult to keep moving

💼

Roles & workplace goals

Applications completed, new roles secured & workplace priorities moved forward

📚

Manuscripts

Drafted, progressed & finished

🧾

Backlogged invoices

Cleared instead of carrying the admin forward again

🏆

Sponsorships & grants

Applications worked on & funding secured

🏡

Everyday life tasks

Personal admin, organising & home tasks finally done

🔥

The bigger win

Building evidence that “I can follow through” one real task at a time

What could you stop carrying?

Sometimes the biggest win is the mental space you get back

🎯

The deadline finally met

📨

The application submitted

🧾

The invoice sent & out of your head

🔁

The weekly process actually completed

♥

The relief of being able to say I got that DONE

How much follow-through
do you want in your corner?

Personal support for the first step, the difficult middle & the “I DID IT!”

Monthly billing · Cancel future renewals without a phone call

COMMUNITY

Find your people

£14.99/month

About 50p a day across a 30-day month

Books, work, fresh air & everyday wins with people who cheer you on

  • Member-hosted Community Sessions
  • Monthly Community town hall
  • Optional small-group matching requests

£14.99 for the first 50 Community subscribers
£19.99 for later new joiners

Join the founding list
SPARK

Turn “later” into your first win

£39/month

About £4.88 per hour at full use

A weekly reason to face the task that keeps following you around

  • 4 × 2-hour live group Sessions per monthly cycle
  • Personal guidance, encouragement & follow-through
  • Scheduled Community Sessions included
  • Your optional 28-Day Climb & Wins journal

Founder-led support with Tasleema

Light my SPARK!
IGNITE

Give your goals a little more fire

£89/month

About £4.45 per hour at full use

Introduced by demand for the space between a weekly boost & a fuller routine

  • 10 × 2-hour live group Sessions per monthly cycle
  • Personal guidance, encouragement & follow-through
  • Scheduled Community Sessions included
  • Your optional 28-Day Climb & Wins journal

10 Sessions to build on your first wins

Join the IGNITE list
RHYTHM

Make follow-through part of your life

£149/month

About £3.73 per hour at full use

Personal support for the projects, deadlines & repeat tasks you want to keep moving

  • 20 × 2-hour live group Sessions per monthly cycle
  • Personal guidance, encouragement & follow-through
  • Scheduled Community Sessions included
  • Your optional 28-Day Climb & Wins journal

Founder-led support with Tasleema

Find my RHYTHM!
UNSTOPPABLE

Bring the whole to-do list

£349/month

About £2.91 per hour at full use

Your fullest helping of live guidance, encouragement & task-by-task achievement

  • 60 × 2-hour live group Sessions per monthly cycle
  • Personal guidance, encouragement & follow-through
  • Scheduled Community Sessions included
  • Your optional 28-Day Climb & Wins journal

Founder-led support with Tasleema

I’m ready!

Live group support with personal attention · Hourly figures assume you use the full allowance
Session allowances refresh monthly on annual plans too · Your agreed founding price is protected for 12 monthly cycles or your first annual term
Community Sessions are included with SPARK, IGNITE, RHYTHM & UNSTOPPABLE when scheduled

Make room for your progress

Could your employer or university help?

Your learning, wellbeing or departmental budget may be able to support membership
Ask for approval before purchasing

In Great Britain, Access to Work may help eligible people with disability-related workplace support
Funding is assessed individually & Focus Ladder membership is not automatically covered

Check official Access to Work guidance ↗

Make the ask easier 💌

Check your employer, institution or funder’s rules before claiming an expense

Built around behavioural principles
Delivered like a human being

Clear intentions, supportive company & progress you can see

🎯

From intention to action

Research on implementation intentions shows that making the “when, where & how” of action concrete can improve goal attainment

Read the meta-analysis ↗
🙌

Social presence matters

Research on social facilitation shows that the presence of others can change performance, although the effect depends on the task & person

Read the review ↗
♥

Human interaction counts

Goal-attainment research has found stronger effects in some interventions involving person-to-person interaction than document-only delivery

Read the meta-analysis ↗

Then let’s do this!

🎯 What is Focus Ladder®?

Live group follow-through for the gap between knowing what to do & getting it DONE
You bring your work & our Founder Tasleema brings personal accountability, energy, practical guidance & attention to what is holding you back
The point is progress on something that matters to you

🙌 Is it one-to-one?

Session memberships bring personal guidance into a live group
Your task is your own & you can ask for support when you’re stuck
Private founder support is a separate 1:1 service

🌍 Can I join from another country?

Yes! The schedule shows UK times alongside your device’s local time, including daylight-saving changes
Have a different time in mind? Tell us what would help
Extra Sessions are published when a host can cover them

🔥 What happens after I pay?

You’re in! Keep an eye out for your receipt & welcome email
Your welcome steps explain how to access member booking
Once booked, you receive an automatic confirmation with your joining details
If your welcome email hasn’t arrived, we’re happy to help

Bring that first!

You bring the task
We’re on fire! 🔥

Let’s do this!
FOCUS LADDER®Come for progress
Leave with a win!